The Art of Procrastination
“We shall never have more time. We have, and always had, all the time there is. No object is served in waiting until next week or even until tomorrow. Keep going… Concentrate on something useful.” –Arnold Bennett
Okay, so sometimes I just don’t feel like writing. And sometimes I just don’t feel like working. And on occasion, I’ll admit it, I just don’t feel like going to the gym. And I can always think up so many other things to do, like organize my receipts, or walk the dog, or catch up on my TiVo viewing. . .
And sometimes I even procrastinate on one thing by doing another thing which I was previously procrastinating on. For example, sometimes I don’t want to write so much that I’ll choose the gym as an alternative.
For the most part, though, I’m lucky. I love what I do and I have overcome my minor bouts with procrastination by working with my other-than-conscious mind and working with my intention to set my daily, weekly, monthly and yearly courses, setting watermarks along the way to make sure I am succeeding in my goals.
Procrastination is avoidance. But sometimes there is value in procrastination, sometimes avoiding one thing can push you into another.
In the business world, time is of the essence, so time management and getting things done is king. Having a way to manage any serious procrastination problem is vital. Procrastination is a habit and habits can be broken and rerouted. When you break an old habit, however, it’s important to have a new one in its place, a system for dealing with the ruts that we’ve gotten into over time. (Many times you’ll see a smoker nibbling on carrot sticks as a temporary alternative to get them over the hump where their hand/mouth habit is concerned.)
Understand that your intention is what is setting you on the path to avoidance. And by switching this intention and having a solid resolve for what you want to do and how you’re going to do it, you are setting your other-than-conscious on a mission. This works only if you train your other-than conscious mind properly.
Try this: have a conversation with your other than conscious. Ask it for its help in turning a new leaf on getting things done. Set small goals at first, goals that you are certain you can keep, because you are training your other-than-conscious to work on your behalf. So if you say, ‘I’m going to take out the garbage’, take out the garbage. That’s totally doable. And if you say, ‘Okay, tomorrow I’m going to make two phone calls which I will follow up on with letters’, make those two phone calls and write those two letters.
Visualize yourself keeping your appointments with yourself, following up on your intentions, and getting things done. By creating this synergy with your intention, other-than-conscious, imagination and your deep desire to accomplish what you need to accomplish, you have the ability to push past any procrastination problems you might encounter.
Here’s to victory over procrastination!
Dr Bill Toth says; Procrastination is always the opportunity to examine priorites.
This affirmation has served me well;
“I always have the time for the things I am committed to” along with it’s “sister”;
“I always have the resources for the things I am committed to”.
Glad to see you’re no longer procrastinating on writing one of the blogs that we enjoy.!
Live with Intention,